Therapy for Life’s Big Transitions
Because who you were is not who you have to be.
Houston-based counseling offering one-on-one therapy, group support, and creative tools to help you navigate life’s curveballs, rediscover your authentic self, and build resilience.
Ideal for those seeking counseling for anxiety, perfectionism, life transitions, self-discovery, and connection.
When Life Throws You a Curve Ball
You didn’t see it coming. One moment, everything felt steady—predictable even—and then, out of nowhere, life threw a curveball that knocked the wind out of you.
Maybe it was a job that fell through, a relationship that ended, an unexpected loss, or grieving an unexpected loss. Whatever it was, you find yourself standing there, dazed, wondering, What now?
But here’s what I know about curveballs:
➝ They force you to pause—to step back and see what you couldn’t before.
➝ They push you out of your comfort zone, even when you’d rather stay put.
➝ They remind you that control is an illusion, but resilience is real.
The truth is, life will always be unpredictable. The question isn’t if you’ll face curveballs—it’s how you’ll respond.
Will you let it define you? Or will you use it to refine you?
Maybe this isn’t the ending. Maybe this setback is quietly making space for something you can’t see yet. Maybe, just maybe, this curveball is an invitation to grow in ways you never would have otherwise.
And maybe… you’re stronger than you think.
That’s where JDF Collective comes into play!
Kallie Allen, M.Ed, LPC-S, CDWF
I’m Kallie, a licensed therapist and clinical supervisor, experienced school counselor, and Certified Daring Way Facilitator dedicated to helping individuals navigate life’s challenges. With expertise in anxiety, life transitions, and overcoming perfectionism, I create a compassionate and creative space for self-discovery and growth. Through a blend of evidence-based techniques, art-based therapy, and group support, I help clients navigate life's curveballs with resilience, connection, and authenticity—so they can move forward with clarity and confidence.
"True belonging doesn’t require you to change who you are; it requires you to be who you are."
— Brené Brown
Life transitions can feel like losing yourself—but they’re really an invitation to come home to who you’ve always been.
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