THERAPY FOR WOMEN IN TEXAS
Support for perfectionism, people-pleasing, and motherhood transitions.
We help high-achieving women and moms who feel overwhelmed, burned out, or disconnected from themselves. Especially those struggling with perfectionism, people-pleasing, and identity shifts in motherhood. Therapy here is a space to slow down, feel supported, and reconnect with who you are beneath the pressure.
Release the pressure
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Grow
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Come home to yourself
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Pause
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Release the pressure 〰️ Grow 〰️ Come home to yourself 〰️ Pause 〰️
DOES THIS RESONATE?
If you’re doing everything “right” but still feel anxious, exhausted, or disconnected from yourself, you’re not alone.
You might be high-achieving, deeply capable, and holding it all together on the outside, while inside you’re tired of the pressure, the overthinking, and the sense that something has been lost along the way.
Here’s how we can support you.
Therapy that meets you where you are without pressure, perfection, or pretending.
Perfectionism Therapy
For women who feel constant pressure to get it right, overthink decisions, and struggle to rest without guilt. Therapy helps soften the inner critic and build self-trust.
People-Pleasing & Boundaries
Support for women who prioritize others at their own expense and want to set boundaries without fear, guilt, or losing connection.
Therapy for Moms
Therapy for identity shifts, burnout, and the quiet grief that can come with motherhood, whether you’re newly postpartum or years in.
Meet Kallie
Founder of JDF Collective
You don’t have to do this alone.
I work with women who are capable, caring, and often holding a lot together, especially those navigating perfectionism, people-pleasing, and the identity shifts that come with motherhood. My approach is warm, grounded, and rooted in the belief that growth doesn’t have to come from pressure or shame. JDF stands for Journey, Discover, and Flourish — the lens through which I view this work.
• Lets do this •
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• Lets do this • 〰️
WHAT WORKING TOGETHER CAN LOOK LIKE
A process that honors your pace,
not your pressure.
Conversation
We start with a consultation where you can share what’s been weighing on you and ask questions. There’s no pressure to know exactly what you need, just a place to begin.
Clarity
Therapy unfolds through a supportive, collaborative relationship. Together, we slow things down, make sense of patterns, and explore what’s underneath the pressure or overwhelm.
Compassion
Over time, this work helps you reconnect with yourself, strengthen boundaries, and move through transitions with more steadiness and self-trust without forcing change.
There’s no timeline you have to meet, only a process designed to support you where you are.
From the blog
Thoughts for slowing down,
making sense of what’s hard,
and coming back to yourself.
You don’t have to do this alone.
If you’re ready to begin or just want to talk through what support might look like—
I’m here.
Stay Connected
If it’s not the right time for therapy,
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